I am passionate about re-uniting people with their intuition, self-healing capacities, and zest for life. I know what it’s like to feel chronically dysregulated from unhealed trauma, and I also know how good it feels to recover and discover a renewed sense of wholeness and wellbeing. For many years I struggled with anxiety and mysterious body pain that took deep investigation to understand and heal from. Through my healing process, I learned what works and doesn’t work when it comes to building a life that is full of ease, joy, pleasure, and self-trust. As well as getting my MA in Counseling Psychology, I have studied nutrition, herbalism, massage therapy, tarot, energy work, and life coaching in order to fully understand what healing looks like through a mind/body framework. My approach to mental health is holistic and contextual, knowing that all of our identities and experiences contribute to how we feel on a daily basis. I am deeply informed by social justice principles, and my work with people is held in a liberation framework that is inclusive and nonjudgemental. I work with individuals, families, and have a special place in my heart for working with highly sensitive children. I believe that when the most sensitive of us are cared for with tenderness, whether that be our own inner child or the children in our lives, the self-trust that becomes available is radically healing. Most importantly, I have faith in the wisdom that is sourced from the depths of the soul. My commitment is to allow your inner voice to be the guide and to hold space for your unfolding. I sincerely believe that healing is always possible.